Yoga by the Stars
Practices and Meditations Inspired by the Zodiac
This is the website of the book:Yoga by the Stars: Practices and Meditations Inspired by the Zodiac |
Welcome! Explore this website to find out more about the approach of the Yoga by the Stars book. Discover the healing potency of each of the twelve zodiac signs and tap into the energy of the cosmos. Enhance your creativity, inspire your yoga practice, and transform your life.
|
|
|
Bring the wheel of the zodiac into your practice and discover how the symbolism of the signs inspires new and exciting yoga sequences. Featuring poses, meditations, visualizations, and breathing exercises, Yoga by the Stars showcases the amazing connection between astrology and yoga. Ancient, celestial wisdom can elevate your yoga practice to new heights and give you a greater sense of peace, power, and wellness.
Jilly Shipway presents a fascinating approach that connects the symbolism of astrology to a year-long cycle of yoga practice. Aries empowers your inner warrior in the spring, Libra helps you create balance in the fall, and Capricorn shows you how to transcend your limitations in the winter. Each sign has its own chapter that includes a detailed breakdown of how the sign can be incorporated into your life.
Jilly Shipway presents a fascinating approach that connects the symbolism of astrology to a year-long cycle of yoga practice. Aries empowers your inner warrior in the spring, Libra helps you create balance in the fall, and Capricorn shows you how to transcend your limitations in the winter. Each sign has its own chapter that includes a detailed breakdown of how the sign can be incorporated into your life.
Yoga Inspired by the Stars
The Healing Power of the Zodiac
Hello, I'm Jilly Shipway, author of Yoga by the Stars: Practices and Meditations Inspired by the Zodiac. Over my years of study, practice, and teaching of yoga and astrology, I have developed a method of creating yoga practices that are inspired by specific zodiac signs but are not designed to be used exclusively by those who happen to be born under that sign. In turn this means that all the zodiac yoga practices on this website, and in my book, Yoga by the Stars, are suitable for everyone, regardless of their birth sign or belief system.
Below is a guide to the healing potential offered to everyone by each of the zodiac signs. They are described in more detail on each of the Zodiac Sign pages of this website. See Menu or click on zodiac glyph below to get to each sign's page.
Below is a guide to the healing potential offered to everyone by each of the zodiac signs. They are described in more detail on each of the Zodiac Sign pages of this website. See Menu or click on zodiac glyph below to get to each sign's page.
The Healing Power of the Zodiac
Aries: Empower your Inner Warrior, reignite your fiery energy, and reconnect with your assertive, courageous, confident self.
Taurus: Fulfil your potential, live with passion, bring beauty and sensual enjoyment into your life, uncover hidden talents and blossom!
Gemini: Transcend limitations, ignite your spark of genius, reconcile opposing parts of yourself, unite Heaven and earth energies, let your spirit fly higher!
Cancer: Create your sanctuary, find respite from the fray of life, nurture and nourish yourself, attend to your inner child, take time out for healing. Relax into the support that life can offer.
Leo: Develop fierce confidence, voice your truth with your lion's roar! Own your expertise,connect with your powerful Sun-self, and radiate your light out into the world. Build powerful, cooperative connections with others.
Virgo: Discover your radiant, authentic Self. Know yourself and bat away false assumptions made by others. Find purity by honouring who you truly are. Find healing through working for a pure planet for all to enjoy.
Libra: Open to the wisdom of your heart, restore peace to a troubled mind, learn to live harmoniously and in a state of equilibrium. Reconcile pairs of opposites in your life so that healing may occur. Make judgements, take action, create a more peaceful, harmonious world for all.
Scorpio: Face fear and find freedom and transformation. Learn to listen for the still, small voice of calm that will guide you through the storms of life. Shine the light of kind and loving attention to illuminate the dark spaces of the mind.
Sagittarius: Develop the power of clear intention to create miracles in your life. Learn to connect to a spacious, open, and expansive awareness by narrowing and focusing your attention. Take new paths, travel far, laugh, love, and live life to the full.
Capricorn: Transcend limitations and find liberation. Find new ways of working with and overcoming restrictions in your life. Discover the opportunities that lay dormant within your difficulties and open the door to self-discovery.
Aquarius: Draw from the wellspring of love. Learn the art of kind, compassionate detachment. Be rebellious, generous, dance, and ride the waves of change. Combine science, creativity, and love, to bring healing to the world.
Pisces: Dive deep to find self-knowledge. Peep behind the veil of the subconscious, free yourself from hidden influences and unwelcome gravitational pulls. Become the Sun at the centre of your own life. Attune yourself to the circular flow of life and learn to welcome light and dark, waxing and waning, and come face to face with love.
New: Online Yoga Study Courses
Find fresh inspiration for your yoga practice with my online courses, workbooks and digital downloads. On my online teaching platform you will find a treasure trove of yoga practices, meditations, visualisations, and relaxations to uplift your home yoga practice or refresh your teaching.
These Seasonal Yoga study resources show you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the Wheel of the Year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season.
Find out more...
These Seasonal Yoga study resources show you how to work with the prevalent energy of each season and develop an authentic practice that makes you happier and healthier. Learn how to best work with the challenges and opportunities present throughout the Wheel of the Year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season.
Find out more...